I provide care to older teens, couples, and adults across all life stages. My approach integrates a variety of evidence-based including Cognitive Behavioral Therapy, Solution-Focused Therapy, Christian Counseling, EMDR, Gottman Therapy, Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS)/Informed Parts Work, Trauma-Informed Care, and LENS Neurofeedback.
Individual therapy is a time where you can get away from the demands of daily life and focus on yourself. It is a time to discover who you were meant to be and identify obstacles that are holding you back. Many benefits to individual therapy are personal growth and reflection, decreased stress, finding life meaning, and learning to give and receive love.
Couples counseling helps both couple and and individuals to know themselves better and increase the potential for marital satisfaction and longevity. Often, without realizing it, husbands and wives bring their unhealed wounds from the past and unhealed expectations into their marriage. When we learn to heal from our triggers, this creates a clear path to understanding and developing compassion for one another, which deepens relationship intimacy. I use Gottman Therapy to help you navigate this process.
Karlich Counseling, LLC.
I offer Telehealth therapy for TExas, IDAHO, UTAH, AND Montana residents. I offer lens neurofeedback appointments on fridays at 309 Wisconsin Ave, Whitefish, MT.